Cambridge 99s News blog

Ergos for w/c 9th November

Elaine — Mon, 09 Nov 2009 15:08:10 +0000

Ergos for next week are:
AT
4x 4min at >80% of 2k watt average, any rating. 1 min rest between
UT2
2x 20min at <70% of 2k watt average, any rating.
Racing crews at the fours HORR still do ergos but can have Thursday weights off and replace an ergo with a light paddle.

Cambridge Winter Head – 21st November 2009

Elaine — Thu, 05 Nov 2009 10:34:35 +0000

Get your entries to Elaine by Sunday 8th November with full race payment.

Halloween party

Elaine — Thu, 05 Nov 2009 10:33:41 +0000

Great fun was had by all at the Halloween party

Welcome to Cambridge ’99 News room

Elaine — Thu, 05 Nov 2009 10:01:57 +0000

Founded in 1899, the Cambridge ’99 Rowing Club is one of the largest and most competitive clubs in East Anglia. We welcome membership enquiries from people at all levels, from beginner to those looking to win Henley Regatta. Find out more about our squads here.

Our large and competitive squad environment prepares our athletes for all the events we attend throughout the year. All standards of rower are welcome and we offer everyone an exciting opportunity to develop skills and abilities.

To find out more, call us on weekday evenings on 01223 367521, get in touch by e-mail or visit us in person and have a look around the boathouse – see the contacts page for details

Hello world!

Elaine — Thu, 05 Nov 2009 09:53:22 +0000

Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!